Tomasz Mackowski 6000m row
6,000m
Meters
24:57.5
Time
2:04.7
Pace
379
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 101 |
December 21, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.5 | 6,000m | 2:04.7 | 180 | 919 | 21 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 21 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 20 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 20 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 21 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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