Tomasz Mackowski 6000m row
6,000m
Meters
25:01.2
Time
2:05.1
Pace
379
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 116 |
December 28, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 20 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 20 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 20 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 20 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 20 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 19 |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 20 |
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