Tomasz Mackowski 15:04 row
3,599m
Meters
15:04.5
Time
2:05.6
Pace
228
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
January 02, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,599m | 2:05.6 | 176 | 907 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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