Tomasz Mackowski 1:00:00 row
15,050
Meters
1:00:00.0
Time
1:59.6
Pace
1007
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 114 |
January 03, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,050 | 1:59.6 | 205 | 1004 | 1007 | 23 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 26 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 27 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 26 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 45:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 27 |
| 50:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 27 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
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Workout Graph
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