Tomasz Mackowski 4:25 row
1,003m
Meters
4:25.3
Time
2:12.2
Pace
64
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 17, 2021 10:01:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,003m | 2:12.2 | 151 | 820 | 20 |
| 4:25.3 | 1,004m | 2:12.1 | 152 | 822 | 20 |
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