Tomasz Mackowski 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
642
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 111 |
January 20, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 19 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 17 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 20 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 20 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 18 |
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Workout Graph
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