Tomasz Mackowski 3:38 row
515m
Meters
3:38.9
Time
3:32.5
Pace
28
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 113 |
January 19, 2021 08:39:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.9 | 515m | 3:32.5 | 36 | 425 | 18 |
| 3:38.9 | 516m | 3:32.1 | 37 | 426 | 18 |
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