Tomasz Mackowski 3:33 row
531m
Meters
3:33.8
Time
3:21.3
Pace
26
Calories
128
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 110 |
January 23, 2021 12:13:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 531m | 3:21.3 | 43 | 447 | 14 | 128 |
| 3:33.8 | 532m | 3:20.9 | 43 | 448 | 14 | 128 |
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