Tomasz Mackowski 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
47
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 117 |
February 02, 2021 18:25:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 35 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 35 |
| 0:36.0 | 400m | 1:30.0 | 480 | 1952 | 35 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
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