Tomasz Mackowski 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 118 |
February 04, 2021 21:53:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 19 | 143 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 18 | 136 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 20 | 144 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 22 | 148 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 20 | 145 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 18 | 146 |
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Workout Graph
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