Tomasz Mackowski 10000m row
10,000m
Meters
41:11.3
Time
2:03.5
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 108 |
February 10, 2021 17:53:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.3 | 10,000m | 2:03.5 | 186 | 938 | 19 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 18 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 20 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 22 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 20 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 18 |
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