Tomasz Mackowski 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 110 |
February 13, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 19 |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 19 |
| 16:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 19 |
| 24:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 19 |
| 32:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 19 |
| 40:00.0 | 1,988m | 2:00.7 | 199 | 984 | 19 |
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