Tomasz Mackowski 10000m row
10,000m
Meters
41:13.3
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 107 |
February 17, 2021 19:02:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.3 | 10,000m | 2:03.6 | 185 | 936 | 19 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 18 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 20 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 22 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 20 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 18 |
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