Tomasz Mackowski 3:09 row
507m
Meters
3:09.4
Time
3:06.7
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 102 |
February 22, 2021 20:05:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 507m | 3:06.7 | 54 | 484 | 17 |
| 3:09.4 | 507m | 3:06.7 | 54 | 484 | 17 |
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