Tomasz Mackowski 250m row
250m
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 113 |
March 12, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 34 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 33 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 33 |
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