Tomasz Mackowski 2530m row
2,530m
Meters
18:12.2
Time
3:35.8
Pace
160
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 113 |
March 20, 2021 10:53:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 2,530m | 3:35.8 | 35 | 419 | 18 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 18 |
| 2:12.9 | 2,530m | 2:05.3 | 178 | 911 | 19 |
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