Tomasz Mackowski 40:00 row
10,420m
Meters
40:00.0
Time
1:55.1
Pace
724
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 110 |
March 21, 2021 19:04:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,420m | 1:55.1 | 229 | 1088 | 22 |
| 8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 22 |
| 16:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 22 |
| 24:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 22 |
| 32:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 22 |
| 40:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 22 |
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