Tomasz Mackowski 40:00 row
9,474m
Meters
40:00.0
Time
2:06.6
Pace
592
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 116 |
March 29, 2021 21:27:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,474m | 2:06.6 | 172 | 892 | 19 | 143 |
| 8:00.0 | 1,918m | 2:05.1 | 179 | 914 | 19 | 139 |
| 16:00.0 | 1,909m | 2:05.7 | 176 | 906 | 19 | 143 |
| 24:00.0 | 1,884m | 2:07.3 | 169 | 882 | 19 | 144 |
| 32:00.0 | 1,883m | 2:07.4 | 169 | 881 | 19 | 145 |
| 40:00.0 | 1,879m | 2:07.7 | 168 | 878 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.