Tomasz Mackowski 10000m row
10,000m
Meters
41:53.0
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 112 |
April 07, 2021 21:19:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.0 | 10,000m | 2:05.6 | 176 | 907 | 19 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 18 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 20 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 22 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 20 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 18 |
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Workout Graph
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