Tomasz Mackowski 10000m row
10,000m
Meters
41:54.3
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 115 |
April 17, 2021 15:56:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.3 | 10,000m | 2:05.7 | 176 | 906 | 19 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 18 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 20 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 22 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 20 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 18 |
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Workout Graph
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