Tomasz Mackowski 6000m row
6,000m
Meters
24:30.2
Time
2:02.5
Pace
388
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 112 |
April 22, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 6,000m | 2:02.5 | 190 | 955 | 22 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 20 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 21 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 22 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 24 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 |
| 4:09.8 | 6,000m | 2:04.9 | 180 | 918 | 20 |
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Workout Graph
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