Tomasz Mackowski 10000m row
10,000
Meters
41:55.9
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 109 |
April 25, 2021 10:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000 | 2:05.7 | 176 | 905 | 630 | 19 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 125 | 19 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 911 | 126 | 20 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 22 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 126 | 20 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 124 | 18 |
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Workout Graph
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