Tomasz Mackowski 1000m row
1,000m
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 113 |
May 01, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 18 |
0:57.3 | 200m | 2:23.2 | 119 | 709 | 19 |
0:59.3 | 400m | 2:28.2 | 107 | 669 | 18 |
1:01.0 | 600m | 2:32.5 | 99 | 639 | 18 |
1:00.7 | 800m | 2:31.7 | 100 | 644 | 18 |
1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 16 |
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Workout Graph
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