Tomasz Mackowski 1016m row
1,016m
Meters
6:30.5
Time
3:12.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 116 |
May 07, 2021 07:50:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,016m | 3:12.1 | 49 | 469 | 15 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 16 |
| 0:06.5 | 1,016m | 3:23.1 | 42 | 443 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.