Tomasz Mackowski 1000m row
1,000m
Meters
3:03.6
Time
1:31.8
Pace
92
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 38 |
| Stroke Count | 117 |
| Drag Factor | 120 |
May 09, 2021 09:09:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 1,000m | 1:31.8 | 452 | 1857 | 38 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 37 |
| 0:35.9 | 400m | 1:29.7 | 484 | 1966 | 38 |
| 0:35.8 | 600m | 1:29.5 | 488 | 1980 | 39 |
| 0:36.0 | 800m | 1:30.0 | 480 | 1952 | 40 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 37 |
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Workout Graph
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