Tomasz Mackowski 15:00 row

3,600m

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts179
Calories Per Hour916
Stroke Rate21
Stroke Count320
Drag Factor112

May 12, 2021 20:02:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,600m 2:05.0 179 916 21
15:00.0 3,601m 2:04.9 179 917 21

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