Tomasz Mackowski 1000m row
1,000m
Meters
5:02.2
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 97 |
May 15, 2021 11:45:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 18 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 18 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 18 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 20 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 19 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.