Tomasz Mackowski 30:00 row
7,669m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 106 |
May 24, 2021 21:22:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 24 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.