Tomasz Mackowski 40:00 row
9,751m
Meters
40:00.0
Time
2:03.0
Pace
626
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 102 |
June 01, 2021 21:39:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,751m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
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