Tomasz Mackowski 10000m row
10,000m
Meters
41:54.4
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 110 |
June 23, 2021 18:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.4 | 10,000m | 2:05.7 | 176 | 906 | 19 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 19 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 20 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 21 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 20 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 18 |
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