Tomasz Mackowski 6000m row
6,000m
Meters
25:00.7
Time
2:05.0
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 109 |
July 03, 2021 19:36:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 6,000m | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 4:59.9 | 2,400m | 2:04.9 | 179 | 917 | 20 |
| 5:00.0 | 3,600m | 2:05.0 | 179 | 916 | 20 |
| 4:59.9 | 4,800m | 2:04.9 | 179 | 917 | 20 |
| 5:00.8 | 6,000m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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