Tomasz Mackowski 10000m row

10,000m

Meters

41:54.7

Time

2:05.7

Pace

631

Calories

Average Watts176
Calories Per Hour905
Stroke Rate19
Stroke Count822
Drag Factor101

July 04, 2021 17:28:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.7 10,000m 2:05.7 176 905 19
8:29.6 2,000m 2:07.4 169 882 18
8:21.2 4,000m 2:05.3 178 912 20
8:13.2 6,000m 2:03.3 187 942 22
8:21.4 8,000m 2:05.3 178 911 20
8:29.2 10,000m 2:07.3 170 883 18

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Workout Graph

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