Tomasz Mackowski 6000m row
6,000
Meters
24:47.8
Time
2:03.9
Pace
384
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 108 |
July 09, 2021 19:41:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000 | 2:03.9 | 184 | 932 | 384 | 19 |
| 5:05.4 | 1,200 | 2:07.2 | 170 | 884 | 75 | 20 |
| 5:04.8 | 2,400 | 2:07.0 | 171 | 888 | 75 | 19 |
| 4:55.7 | 3,600 | 2:03.2 | 187 | 944 | 77 | 20 |
| 4:55.7 | 4,800 | 2:03.2 | 187 | 944 | 77 | 20 |
| 4:46.2 | 6,000 | 1:59.2 | 206 | 1010 | 80 | 20 |
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Workout Graph
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