Tomasz Mackowski 6000m row
6,000m
Meters
25:51.6
Time
2:09.3
Pace
366
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 106 |
July 18, 2021 20:46:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 6,000m | 2:09.3 | 162 | 857 | 19 |
| 5:14.9 | 1,200m | 2:11.2 | 155 | 833 | 19 |
| 5:10.7 | 2,400m | 2:09.4 | 161 | 855 | 20 |
| 5:08.5 | 3,600m | 2:08.5 | 165 | 867 | 20 |
| 5:07.3 | 4,800m | 2:08.0 | 167 | 873 | 20 |
| 5:10.2 | 6,000m | 2:09.2 | 162 | 857 | 19 |
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