Tomasz Mackowski 10000m row
10,000m
Meters
40:59.1
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 109 |
August 02, 2021 19:16:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.1 | 10,000m | 2:02.9 | 188 | 948 | 19 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 18 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 19 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 22 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 20 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 18 |
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Workout Graph
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