Tomasz Mackowski 10000m row

10,000m

Meters

40:59.1

Time

2:02.9

Pace

645

Calories

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count795
Drag Factor109

August 02, 2021 19:16:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.1 10,000m 2:02.9 188 948 19
8:27.2 2,000m 2:06.8 172 890 18
8:14.9 4,000m 2:03.7 185 935 19
7:53.9 6,000m 1:58.4 210 1024 22
8:10.3 8,000m 2:02.5 190 954 20
8:12.9 10,000m 2:03.2 187 943 18

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Workout Graph

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