Tomasz Mackowski 10000m row
10,000
Meters
41:25.7
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 16 |
| Stroke Count | 701 |
| Drag Factor | 102 |
August 08, 2021 18:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.7 | 10,000 | 2:04.2 | 182 | 924 | 638 | 16 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 17 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 17 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 16 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 914 | 127 | 17 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 18 |
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