Tomasz Mackowski 5:08 row
1,189m
Meters
5:08.8
Time
2:09.8
Pace
73
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 109 |
September 17, 2021 19:45:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,189m | 2:09.8 | 160 | 850 | 22 | 123 |
| 5:08.8 | 1,189m | 2:09.8 | 160 | 850 | 22 | 123 |
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