Tomasz Mackowski 10000m row
10,000m
Meters
41:53.6
Time
2:05.6
Pace
633
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 103 |
September 19, 2021 12:49:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,000m | 2:05.6 | 176 | 906 | 19 | 149 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 18 | 141 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 20 | 150 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 22 | 150 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 20 | 152 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 18 | 153 |
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Workout Graph
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