Tomasz Mackowski 5000m row
5,000
Meters
20:00.1
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 107 |
September 26, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000 | 2:00.0 | 202 | 992 | 331 | 20 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 20 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 66 | 20 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 20 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 21 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 983 | 66 | 20 |
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Workout Graph
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