Tomasz Mackowski 5000m SkiErg
5,000
Meters
21:23.9
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 41 |
| Stroke Count | 883 |
September 30, 2021 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000 | 2:08.3 | 165 | 869 | 307 | 41 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 40 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 41 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 61 | 42 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 62 | 41 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 62 | 43 |
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Workout Graph
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