Tomasz Mackowski 7:17 row

1,515m

Meters

7:17.8

Time

2:24.4

Pace

85

Calories

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count135
Drag Factor102

October 29, 2021 18:32:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:17.8 1,515m 2:24.4 116 699 19
7:17.8 1,516m 2:24.3 116 700 19

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Workout Graph

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