Tomasz Mackowski 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
203
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 251 |
November 13, 2021 08:54:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 20 | 133 |
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 20 | 133 |
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