Tomasz Mackowski 2000m row
2,000m
Meters
6:45.2
Time
1:41.3
Pace
160
Calories
178
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 32 |
| Stroke Count | 218 |
| Drag Factor | 117 |
November 13, 2021 09:08:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 2,000m | 1:41.3 | 337 | 1458 | 32 | 178 |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 32 | 166 |
| 0:51.1 | 500m | 1:42.2 | 328 | 1428 | 32 | 175 |
| 0:50.8 | 750m | 1:41.6 | 334 | 1448 | 32 | 179 |
| 0:50.8 | 1,000m | 1:41.6 | 334 | 1448 | 32 | 180 |
| 0:51.0 | 1,250m | 1:42.0 | 330 | 1435 | 32 | 182 |
| 0:50.8 | 1,500m | 1:41.6 | 334 | 1448 | 33 | 183 |
| 0:50.3 | 1,750m | 1:40.6 | 344 | 1483 | 32 | 183 |
| 0:49.9 | 2,000m | 1:39.8 | 352 | 1511 | 34 | 182 |
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Workout Graph
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