Tomasz Mackowski 3:17 row
518m
Meters
3:17.0
Time
3:10.1
Pace
26
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 117 |
November 13, 2021 09:13:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 518m | 3:10.1 | 51 | 475 | 15 | 126 |
| 3:17.0 | 518m | 3:10.1 | 51 | 475 | 15 | 126 |
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