Tomasz Mackowski 4:48 row
1,014m
Meters
4:48.9
Time
2:22.4
Pace
63
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 106 |
December 10, 2021 19:46:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,014m | 2:22.4 | 121 | 716 | 21 | 135 |
| 4:48.9 | 1,014m | 2:22.4 | 121 | 716 | 21 | 135 |
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