Tomasz Mackowski 4:26 row
1,010m
Meters
4:26.9
Time
2:12.1
Pace
62
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 112 |
December 16, 2021 16:52:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,010m | 2:12.1 | 152 | 822 | 20 | 140 |
| 4:26.9 | 1,010m | 2:12.1 | 152 | 822 | 20 | 140 |
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