Tomasz Mackowski 4:21 row
1,008m
Meters
4:21.9
Time
2:09.9
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 111 |
December 20, 2021 19:46:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,008m | 2:09.9 | 160 | 849 | 22 |
| 4:21.9 | 1,008m | 2:09.9 | 160 | 849 | 22 |
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