Tomasz Mackowski 10000m row
10,000m
Meters
42:41.4
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 111 |
December 22, 2021 17:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.4 | 10,000m | 2:08.0 | 167 | 873 | 19 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 18 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 20 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 22 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 20 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 18 |
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