Tomasz Mackowski 10000m row
10,000m
Meters
38:29.5
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 107 |
December 24, 2021 13:53:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.5 | 10,000m | 1:55.4 | 227 | 1082 | 25 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 24 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 24 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 25 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 26 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 27 |
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