Tomasz Mackowski 10000m row
10,000m
Meters
42:36.5
Time
2:07.8
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 109 |
December 28, 2021 16:07:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.5 | 10,000m | 2:07.8 | 168 | 876 | 20 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 20 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 20 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 20 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 20 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 20 |
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